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Free printable worksheets on anger

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Anger2
ANGERANGERMANAGEMENT !"!!!#$#"%%%"&# M.Reilly, Ph.D.Timothy C.Durazzo, Ph.D.Torri A.Campbell, Ph.D.U.S.

DEPARTMENT OF HEALTH AND HUMAN SERVICESSubstance Abuse and Mental Health Services AdministrationCenter for Substance Abuse TreatmentRockwall II5600 Fishers LaneRockville, MD 20857 AcknowledgmentsThis workbook was developed for use in conjunction with Anger Management for SubstanceAbuse and Mental Health Clients: A Cognitive Behavioral Therapy Manual.Numerous peoplecontributed to the development of that manual (see appendix).

The manual was written byPatrick M.Reilly, Ph.D., and Michael S.Shopshire, Ph.D., of the San Francisco TreatmentResearch Center.

Sharon Hall, Ph.D., was the Treatment Research Centers PrincipalInvestigator.This document is, in part, a product of research conducted with support from the NationalInstitute on Drug Abuse, Grant DA 09253, and the Department of Veterans Affairs to the SanFrancisco VA Medical Center, San Francisco Treatment Research Center, Department ofPsychiatry, University of California, San Francisco.The document was produced by Johnson,Bassin & Shaw, Inc., under Contract No.270-99-7072 with the Substance Abuse and MentalHealth Services Administration (SAMHSA), U.S.

Department of Health and Human Services(DHHS).Karl White, Ed.D., served as the Center for Substance Abuse Treatment (CSAT)Knowledge Application Program (KAP) Project Officer.The content of this publication does notnecessarily reflect the views or policies of CSAT, SAMHSA, or DHHS.All material appearing in this report is in the public domain and may be reproduced or copiedwithout permission from SAMHSA or CSAT.Citation of the source is appreciated.However, thispublication may notbe reproduced or distributed for a fee without the specific, written authori-zation of the Office of Communications, SAMHSA, DHHS.Electronic Access and Copies of PublicationThis publication can be accessed electronically through the following Internet World Wide Webconnection: www.samhsa.gov/.For additional free copies of this document, please callSAMHSAs National Clearinghouse for Alcohol and Drug Information at 1-800-729-6686 or 1-800-487-4889 (TDD).Recommended Citation Reilly PM, Shopshire MS, Durazzo TC, and Campbell TA.Anger Management for SubstanceAbuse and Mental Health Clients: Participant WorkbookRockville, MD: Center for Substance Abuse Treatment, Substance Abuse and Mental HealthServices Administration, 2002.Originating OfficeOffice of Evaluation, Scientific Analysis and Synthesis, Center for Substance Abuse Treatment,Substance Abuse and Mental Health Services Administration, 5600 Fishers Lane, Rockville,MD 20857.Printed 2002Anger Managementfor Substance Abuse and Mental Health ClientsIntroduction.

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.1Session 1Overview of Anger Management Treatment...



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.3Session 2Events and Cues..

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free printable worksheets on anger
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.9Session 3Anger Control Plans..

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....15Session 4The Aggression Cycle...





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..21Session 5Cognitive Restructuring..

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...27Session 6Review Session..

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31Sessions 7 & 8Assertiveness and the Conflict Resolution Model...

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..33Sessions 9 & 10Anger and the Family.

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..39Session 11Review Session.



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..43Session 12Closing and Graduation.

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.45AppendixAuthors Acknowledgments.

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.47iiiThis workbook is designed to be used by participants in an anger management group treat-ment curriculum for substance abuse and mental health clients.It provides individuals partici-pating in the 12-week anger management group treatment with a summary of core concepts,worksheets to complete homework assignments, and space to take notes for each of the ses-sions.

The concepts and skills presented in the anger management treatment are best learnedby practice and review and by completing the homework assignments given in this workbook.Using this workbook as an adjunct to your participation in the 12-week anger managementgroup treatment will help you develop the skills that are necessary to successfully manageanger.Overview of AngerManagementTreatmentIn this first session, you will get a general overview of the anger management treatment.Thisincludes the purpose of the group, group rules, definitions of anger and aggression, mythsabout anger, anger as a habitual response, and the introduction of the anger meter used tomonitor anger.I.Purpose of the Group1)Learn to manage anger effectively.2)Stop violence or the threat
05
Counseling Activities for Teaching Anger Management and Social Skills
22 Section Two:

Social Skills

ALT Two: Cooperation is the Key Handout One

Role Play Cards
Someone steps on your foot

Someone calls you a name.and starts laughing in your face.
Someone takes something out of

Someone blamed something your desk without asking.

on you that you did not do.
Someone takes the toy you were

Someone jumps in front of

playing with at recess.

you in line.
Someone keeps making fun of

Someone throws balled up

you in front of other people.

paper at you while you are
doing your work..
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